Ways we work together

Individual Therapy

Individual Therapy

For adults navigating stress, ADHD, anxiety, burnout, and life transitions — especially when life appears stable on the surface but feels harder than it should.

Couples Therapy

Couples Therapy

For partners who are both doing their best but keep landing in the same place. Understanding individual patterns changes how relationship work goes.

Executive Coaching

Executive Coaching

For leaders who want a thinking partner with clinical depth — not productivity advice, but real understanding of what's driving the patterns.

Psychological Assessment

Psychological Assessment

Evaluation and consultation for adults seeking diagnostic clarity. Specializing in ADHD and neurodivergence — especially late-in-life recognition.